Episode 05: Balancing Family Life and Fitness Goals

One of the biggest reasons mothers find themselves unable to stick with a fitness lifestyle is the fear of sacrificing time with their family.

As a mother, it’s easy to put yourself on the back burner, but what if you made yourself a priority? What if your kids were able to be a part of your journey and develop a healthy lifestyle right along with you? In today’s episode, I’m going to walk you through ways you can make time for yourself AND your family.

Ready to start your healthy lifestyle? Sign up for my free training and cookbook here:

https://www.gosimplyfitprograms.com/lifting-faith-introduction