68. Understanding Your Personality with Special Guest Rachel York

What drives you forward each day or keeps you up at night with worry? Imagine understanding the key motivations behind your actions and fears with crystal clarity. That's the potential power of the Enneagram test, a tool that dives deep into personality types to help illuminate who we truly are.

I'm Faith, host of Redefine Beautiful, and in today's episode, I'm thrilled to be joined by Rachel York, an experienced Enneagram Coach. Together, we'll explore how understanding your personality type can transform your fitness journey as well as other aspects of your life, including your relationships. To get the most out of this episode, I highly recommend taking the Enneagram test before tuning in. Now, let's dive in! 

Take the Enneagram Test here: https://www.eclecticenergies.com/enneagram/test
The Road Back to You: https://a.co/d/gzfFLAs
Rachel York IG: https://www.instagram.com/journey_forwardlife/

To watch the full video episode: https://gosimplyfit.mykajabi.com/2024-03-enneagram-replay

Ready to start your transformation? Sign up for my 6-Week Challenge for free here. 

The Redefine Beautiful Podcast was created to help bridge the gap between physical and mental health. Through personal stories of survival, adaptation, self-discovery and growth, my goal is to help you realize you’re not alone. You matter. Your mental health matters. Together, we will redefine beautiful, one episode at a time. xx

If you want more from me, be sure to follow along on IG @lifting.faith and @redefinebeautifulpod